What is a Mantra?

Mantra is traditionally a sacred word, sound or phrase that is an invocation of the Divine Presence; the Consciousness that resides within each of us and within all of life.

A Mantra is often repeated while in a meditative or contemplative state to assist a deepening of Divine Consciousness and connection to Mother, Father God. It is also used to assist in attaining deeper, clearer states of meditation and pranayama (breathwork) practices. Mantra is a doorway into deeper states of Consciousness.

A Mantra can be used as a source of focus or contemplation to allow the gifts behind the word/phrase/sound, the resonance and Divine truth that the Mantra represent to be invoked and then allow these energies and wisdom to bathe the mind, the Spiritual Self and the physical body & being.

A Mantra is also used in meditation & pranayam (breathwork) practices to assist the quiteneing of the mind, quitening the mental chatter and thoughts. The mantra gives the mind something to focus upon that has a sacred, conscious resonance & purpose rather than the mind running unconsciously with random and scattered thoughts.

A Mantra not only offers the mind something to focus upon, but it also offers the mind, body & being a resonance, a vibratory field of Divine Truth, that is present within the Mantra. Repeating the Mantra silently or out loud from a conscious, connected and intentional space can assist in access these Truths and the resonating energy that is held within the Mantra.

Mantra can be used as a form of intentional prayer, however the focus for the prayer is based around attributes and wisdom that you would like to open to, develop and deepen within yourself or offer into the world. To truly offer wisdom into the world we must first claim and open to this wisdom within. Mantra assists you to open this inner doorway.

Working consciously with Mantra’s can assist spiritual growth and deepening, your path of Awakening, personal empowerment, mental & emotional clarity, and physical health & well being.

How do I use the daily Mantra's?

I AM Mantra is designed to offer you daily mantras & wisdom for you to reflect upon, to contemplate, to meditate upon and also to take with you into your day to assist you in living a more Conscious, Peaceful and Empowered Life. The Mantras offered here are intentional words & phrases that offer wisdom for you to contemplate and a sacred resonance for you to embrace within yourself.

Say the Mantra, Sing the Mantra, say it once, repeat it multiple times, write it on a piece of paper and hang it up so you can be reminded; meditate with it; pray with it; share it with your family; do art work about it; use it in whatever way that feels inspiring to you to embrace the truth held within ‘Today’s Mantra’.

You can repeat these in the morning before you begin your day, during your day and then also at night before you lay your body down to sleep. Use these Mantras in anyway that you feel inspired and that servers your highest good & Awakening!

It is suggested that you create a moment of personal time to center yourself and be Present to the moment when repeating the Mantra. The more Consciousness & Presence you bring to the saying or repeating of Mantra the more you will receive from this practice.

LASTLY ENJOY!!!

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Why the title 'I AM Mantra'?

The title ‘I AM Mantra’ has a few meanings.

Firstly ‘I AM’ is a powerful statement and in itself is a Mantra.
It is a creation & manifestation statement, as well as a statement that resonates with the frequency of Divine wholeness and Divine perfection. ‘I AM’ calls forth the Creator Self, the creator energy that lives within each of us and is part of the manifestation cycle.

Secondly “I AM Mantra’ represents that when we each choose to live our lives from place of Consciousness, Divine Presence, Conscious Connection and Peace we become a Living Mantra into our world. We become a living, breathing prayer that then offers this frequency, this consciousness into our world.

As we each awaken and embrace the Divine truth within and live this within our lives, then this energy naturally flows from our body and being into the world and this energy and Consciousness becomes a resonating ‘Mantra’ for humanity. Through our Consciousness and the energy we are living, we become a sacred song, a sacred sound, that flows out into the collective consciousness and offers this resonance for others to tune into, Awaken to and evolve within themselves.

As we live a Conscious Life, we become living, breathing Mantra’s into our world.
And Thus the title... I AM MANTRA...

"I am Consciousness, I am a sacred sound, I am Divine Presence
and I offer this Consciousness into my world."